GREAT READS / BOOKS WE RECOMMEND
There is a lot we can say - and a lot that we do say to every patient - but we can only say so much per appointment, and thus invite you to check out the books below for the full story. Great reads all of them, covering the dangers of sugar, the truth about soy, milk, fats, cholesterol, bread, and much more.
Suicide by Sugar
Nancy Appleton PhD
http://nancyappleton.com
Omivore's Dilemma
Michael Pollan
http://www.michaelpollan.com
Know Your Fats
Mary G. Enig
http://www.amazon.com/Know-Your-Fats-Understanding-Cholesterol/dp/0967812607/ref=sr_1_1?ie=UTF8&s=books&qid=1263334955&sr=1-1#noop
Nourishing Traditions
Sally Fallon
http://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735/ref=sr_1_1?ie=UTF8&s=books&qid=1263337988&sr=1-1
The Untold Story of Milk
Ron Schmid
http://www.amazon.com/Untold-Story-Milk-Revised-Updated/dp/0979209528/ref=sr_1_1?ie=UTF8&s=books&qid=1263338065&sr=1-1
The Whole Soy Story
Kaayla T. Daniel
http://www.amazon.com/Whole-Soy-Story-Americas-Favorite/dp/0967089751/ref=sr_1_1?ie=UTF8&s=books&qid=1263338292&sr=1-1
Life Without Bread
Christian B. Allan
http://www.amazon.com/Life-Without-Bread-Low-Carbohydrate-Diet/dp/0658001701/ref=sr_1_1?ie=UTF8&s=books&qid=1263338392&sr=1-1
Cholesterol Myths
Uffe Ravnskov
http://www.amazon.com/Cholesterol-Myths-Exposing-Fallacy-Saturated/dp/0967089719/ref=sr_1_3?ie=UTF8&s=books&qid=1263338464&sr=1-3
Lick the Sugar Habit
Nancy Appleton
http://www.amazon.com/Lick-Sugar-Habit-Nancy-Appleton/dp/089529768X/ref=sr_1_1?ie=UTF8&s=books&qid=1263338529&sr=1-1